CUT THE INFO OVERLOAD
Boost your confidence
and how your clothes fit with a workout and nutrition program suited to your body.
EASY-TO-KEEP RESULTS
Craving-free and in control — empowering YOU to ditch yo-yo dieting and build balanced lifestyle.
ACTUAL SUPPORT
Stay motivated with progress tracking, coach contact (not a robot)
and regular community support that keep you on track.
PersonaliSed ON DEMAND with 7 day trial
TRAIN LIKE ME
✔ Custom Workout Program
✔ Custom Meal Plan
✔ Optional Portion Method
✔ Barcode Food Scanner
✔ Flexible Dieting Option
✔ Suited to Intolerances
✔ Shopping List
✔ Dine Out Option
✔ Food Diary
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Habit Tracker
✔ Mental Wellbeing
✔ Exclusive Mobile App
✔ Email Support
✔ Ebook Library
✔ Community Group
✔
PRO content video library trainings
BROWSE THE APP
REAL TRANSFORMATIONS
Are you facing any of this challenges?
Information Overload
With endless advice online, it’s easy to feel overwhelmed by conflicting opinions on training and nutrition.
INCONSISTENT HABITS
My approach ensures consistency,
helping you maintain a balanced fitness and nutrition regimen that fits seamlessly into your life.
NO ACCOUNTABILITY
Without a strong support system or someone to keep them accountable, many individuals
find it hard to stay consistent.
PERSONALISED WORKOUTS
A fully personalised training plan tailored just for you,
complete with video demonstrations to ensure proper exercise technique.
PERSONALISED NUTRITION
Enjoy meal plans that are fully tailored to your lifestyle. Updated monthly based on your progress,
with options including Meat, Vegetarian, Vegan, Dairy-Free, Gluten-Free, and many more!
Bonus Features
Period Tracker
Tracks and predicts upcoming periods!
HABIT TRACKER
Daily habits create lasting results!
Community Support
Share stories, tips, encourage each other and ask questions!
Food Diary
Track your calorie consumption, as well as protein, carbs, and fat intake.
ABOUT ME
HI I'M MADELINE!
I'm a ladies fitness & nutrition coach from Australia, on a mission to help thousands of women worldwide to get their toned, confident and strong physiques they've been trying to achieve.
At the start of my journey, it was like info overload... and these days, my girls never knew where to look before they found our program. I've been in the shoes of yoyo dieting before - constantly feeling self-conscious because my weight always fluctuated, and I couldn’t find balance within my busy schedule. I was lost with nutrition and workouts... until i got the right help.
After 7 years of knowledge and experience, i'm helping you do the same so 'YOU KNOW' how to do this too.
